I'm passionate about creating a culturally inclusive space where you feel truly seen and understood. As a counselor, I work with teenagers and adults navigating anxiety, depression, and trauma—including the particular strain of burnout that comes from feeling disconnected from your sense of purpose. I use Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital approaches to help you build practical coping skills while exploring what matters most to you. Whether you're managing racing thoughts, processing difficult experiences, or searching for meaning in your work and life, I'm here to support that journey. I offer telehealth sessions and accept BlueCross and BlueShield, Aetna, Cigna Healthcare, and UnitedHealthcare. I'm currently accepting new clients and would welcome the chance to work with you.