You may know the reasons behind your struggles but still find yourself stuck when trying to make lasting changes. I work with adults and mature adolescents looking to untangle patterns that no longer serve them. I also treat therapists and other helping professionals who are looking to deepen their self-awareness. In therapy, we look closely at the emotional and relational experiences that shape how you experience yourself. As understanding deepens, you may find a steadier and more compassionate space within where need, desire, and ambivalence can be experienced and shared more openly with others. My approach is rooted in psychoanalytic and existential traditions and I incorporate behavioral and sensory-motor modalities when helpful. In this work, we stay close to the complexity beneath these behaviors rather than reducing them to symptoms alone. I have completed training at the William Alanson White Institute's Psychoanalytic Psychotherapy Program and study with the Eating Disorders, Compulsions, and Addictions program. Additionally, I am certified by the International Association of Eating Disorder Professionals. I welcome you to reach out for a free consultation call to see if we might be a good fit!