I bring over 20 years of experience working in a wide range of human services settings, helping individuals and families navigate challenges that impact emotional well being, relationships, and overall life satisfaction. I recognize that life can present obstacles that feel overwhelming, and that finding the energy to make changes—while essential—can be difficult at times. My approach to treatment is collaborative and goal oriented. I work alongside clients to identify and remove barriers to growth, while focusing on practical strategies that support positive, meaningful change. Together, we build on strengths, clarify goals, and move toward greater balance and fulfillment. I aim to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to take the next steps forward.