Clinician Headshot

Valdra Miro

Counseling Soul Path Healing Arts
Telehealth Telehealth
Specializes in: Relationship Issues, Anxiety, Depression, Stress, Child or Adolescent,
In network with Optum, United Healthcare

Introduction

Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting. It doesn't have to be this way. As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression. After serving in corporate America for nearly 20 years, I also have experience supporting individuals through various life transitions, stress management, trauma and PTSD. I want to ensure that you feel safe and supported during our sessions. I work with individuals who feel overwhelmed by anxious thoughts, or find themselves stuck in cycles of self-doubt, burnout, or sadness. Together, we’ll create space for you to breathe again, to explore who you are beneath the coping and trauma, and to build a life that actually feels good on the inside. My approach is focused on you and your needs. You're not broken and you don't need to be fixed - that's not what therapy is about. It’s about understanding you and finding the path to make healing possible. Let's start where you are.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • Racial Justice/Equity
  • People with Disabilities
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Christian
  • Pagan
  • Taoist
  • Catholic
  • Humanism
  • Jewish
  • Islam

Payment options Free intro call available

Pay with insurance

Valdra Miro accepts these insurance providers. What you pay depends on your plan.
  • Optum
  • United Healthcare

Pay out-of-pocket

  • Private Pay Rate $75 - $175
  • Youth (Under 18) Private Pay $50 - $150

Professional Information

Education

  • Master's Degree, Counseling Psychology - University of Colorado at Colorado Springs

Certifications

  • Art Therapy

Professional Affiliations

  • American Counseling Association (ACA)
  • International Expressive Arts Therapy Association (IEATA)
  • National Board of Certified Counselors (NBCC)

FAQ

Is Valdra Miro accepting new clients and do they offer online appointment requests? Valdra Miro is currently accepting new clients but has not enabled online booking.
Does Valdra Miro offer telehealth appointments? Valdra Miro does offer telehealth appointments.
What areas does Valdra Miro specialize in? Valdra Miro specializes in the following areas: Anxiety, Behavioral Issues, Blended Families, Bullying, Career Counseling, Child or Adolescent, Codependency, Communication Issues, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Abuse, Grief, Life Transitions, Peer Relationships, Relationship Issues, Stress, and Trauma.
Phone in hand
Therapists / Valdra Miro
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility