Treatment is not a one-size-fits all. I use an integrative approach that blends EMDR, CBT, DBT, and psychodynamic therapy. I specialize in trauma, anxiety, self-esteem issues, depression, life transitions, and identity exploration with a culturally sensitive approach. We can build your skills to navigate life’s curveballs and generational impact to enhance your confidence levels. My goal is for you to have a space for your complexity, for grief and joy, burnout and breakthroughs, vulnerability and strength. You don’t have to hold it all alone anymore. You bring your full, unique, vibrant self and I’ll meet you there!