No matter if you are struggling with your relationships, daily life activities, or simply wanting to begin your therapy journey, I'm here to walk with you throughout our time together. Life will be lifing at times, and we can work through those barriers while also working towards growth. I recognize it can feel vulnerable to ask for support, but I promise you, there is no shame under my watch. Let's collaborate in helping you find clarity, healing, and healthier ways to cope. I encourage you to work through struggles by identifying and breaking unhealthy patterns and replacing them with healthy, effective coping skills. I take on a laid-back but research-based approach to build a healthy relationship with you. I have advanced training in domestic violence and trauma-informed therapy approaches such as EMDR and CPT. If you're ready to explore, grow, and make meaningful change, I invite you to reach out. Feel free to leave me a voicemail or send me an email, and I will make sure I respond within 24 hours. Currently, I offer virtual evenings and Saturday appointments only. Let's chat and see how I can support you!
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