I empower my clients by building on their strengths and developing skills to overcome obstacles—whether you're a parent seeking guidance, a couple navigating relationship challenges, or an individual working through personal struggles. As a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) with over 15 years of experience as a behavior analyst (BCBA), I've worked across schools, residential settings, and outpatient care, giving me deep expertise in behavioral and emotional challenges as well as stressors that impact our lives. I use an integrated approach tailoring Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment/Emotionally Focused Therapy (EFT), and Family Systems techniques to your unique needs. I've completed specialized training in SPACE (Supportive Parenting for Anxious Childhood Emotions), an evidence-based Yale program that helps parents reduce patterns unintentionally accommodating anxiety while strengthening family relationships. I work with children through elders, offering both in-person and telehealth sessions.