Have you been feeling stuck? Like you are exhausted, but your body still struggles to calm down. Maybe you lie awake at night mulling over conversations, worrying about relationships, or running through your ever growing to do list for the next day. You go to work, you take the kids to school, cook dinner, and look like you are managing it all, but internally, does it feel like you can't catch your breath? You are in the right place. I support women’s wellbeing through holistic practices, yoga, herbalism, and therapy. This is more than therapy; let’s reclaim your joy! I am a Licensed Professional Counselor, certified yoga teacher, and certified herbalist. I believe in holistic practices to help the mind and body heal. I don’t treat symptoms; I want to look at the root cause of your suffering. I can help you come home to your body, to know your worth, and feel empowered in your life and relationships.
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