Maybe you’re like I was before I discovered trauma-informed therapy: You’re a driven, hardworking person whose past keeps unexpectedly showing up in the present, seeming to get in the way. Maybe you, too, didn’t grow up in a space where mental health was a discussion (ever). Maybe you still live in a rural place where your provider options are limited. I get it, I’ve been there. Or maybe your marriage or other significant relationship(s) in your life feels like it could be something more. Something deeper. Something better. My degree (MSEd) is from The University of Pennsylvania. I am fully trained in EMDR through EMDRIA and am both IFS-informed and Level 1 trained through the Internal Family Systems Institute. I am also a trained facilitator of Prepare/Enrich for couples. Authenticity meets expertise is my approach! Reach out to get started.