As a Licensed Professional Counselor, my priority is to help clients identify what may be holding them back from making the changes they want and to support them as they work toward their goals more effectively. I strive to create a safe, nonjudgmental space where clients feel supported and understood. Starting therapy can feel overwhelming, and my first priority is helping you feel at ease. In our initial sessions, we'll work together to clarify what you hope to explore or change. From there, I see therapy as a collaborative process—one where we build awareness, uncover insights, and develop tools that support your personal goals. Whether we’re reflecting on deeper patterns or learning practical skills, each session is tailored to your unique experience and needs. I work primarily with adults who want to understand how their past experiences influence their current thoughts, feelings, and behaviors. I specialize in helping individuals navigate anxiety, depression, and addiction, and I especially enjoy working with those who are ready to explore meaningful change through self-awareness and emotional growth. I offer both in-person and virtual sessions, with flexible scheduling options including daytime and evening appointments to best accommodate your needs.