My ideal client feels overwhelmed by emotions, relationships, or expectations. They want relief, clarity, and steadier connections. Teens navigating identity, young adults trying to find their footing, couples stuck in painful patterns, and military families carrying invisible weight. They’re seeking a calmer mind, healthier communication, and a life that finally feels like their own. I help clients heal, reconnect, and understand themselves with compassion. I’m a military-trained provider and EMDR therapist offering trauma-informed, attachment-focused care for teens, young adults, couples, and military families. My style is warm, grounded, and yes, sometimes funny. Healing doesn’t have to feel heavy every second. If you’re feeling overwhelmed, disconnected, or unsure where to start, you’re not alone. Therapy can be a steady place to land and begin again. I’d be honored to walk with you as you untangle what hurts, rebuild what matters, and move toward the version of yourself you’ve been hoping to feel.