Greetings, I’m a licensed therapist specializing in trauma, depression, anxiety, and chronic illnesses. I take a mind-body approach and am committed to meeting you wherever you are in your journey. My goal is to provide support and guidance through life’s challenges, helping you build tools to navigate difficult times and find balance along the way. My services are designed to help you find meaning by exploring and building your identity, gaining a deeper understanding of your mental health, and recognizing how it impacts your daily life. Together, we focus on processing your experiences and supporting your personal growth. The goal is to help you navigate your life journey with clarity, insight, and getting your spark back. My clients often find my sessions meaningful because I address not just mental health, but also how it resonates in the body, helping them gently reclaim their personal power.