I bring warmth and directness to my work as a marriage and family therapist and art therapist, meeting clients where they are with a systems approach that honors how our relationships and environments shape us. I specialize in anxiety, depression, and trauma across the lifespan—from children and teens through adults and elders. My practice is strengths-based, meaning I help you recognize your own resilience and capacity for change rather than focusing solely on what's broken. I integrate Cognitive Behavioral Therapy (CBT), behavioral techniques, and creative art therapy to give you multiple pathways toward healing. Whether you're working through individual struggles, navigating family dynamics, or processing difficult experiences, I'm here to help you build real, lasting tools for empowerment. I work with individuals via telehealth and am currently accepting new clients. If you're ready to tap into your own strength and move toward meaningful change, I'd welcome the opportunity to work with you.
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