Do you look calm on the outside but inwardly feel anxious and overstimulated? Do you often swing between finding your identity in the relationships around you and feeling isolated and disconnected? You don't have to face these issues alone. I use a unique blend of parts work, body based awareness, and values identification to help you understand what you feel, who you are, and where you want to go. My approach is collaborative, neuroaffirming, and trauma-informed. Together, we will work to understand your individual story, what things you hold most dear, and how you can live an authentic life. If this resonated with you, I would love to connect! Reach out for a free 15-minute video consultation.
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