My ideal client may feel overwhelmed, anxious, or stuck—often juggling many roles while quietly battling anxiety, ADHD, or depression. They’re seeking clarity, balance, and emotional relief, but also real change. They want to feel more in control, confident, and connected in their lives. I offer a supportive, nonjudgmental space to explore what’s holding them back and build tools that create lasting growth, resilience, and self-awareness. Additionally, I will respond back to your inquiry within two hours. I help individuals, couples, and families navigate anxiety, ADHD, depression, and relationship challenges. I offer a warm, supportive space to explore patterns, build insight, and create lasting change. I specialize in helping women manage overwhelm and reconnect with clarity, confidence, and balance. You don’t have to face this alone. Whatever you're going through, there is support and hope. Therapy can be a powerful step toward healing, clarity, and connection. If you’re ready to feel more grounded and supported, I’d be honored to walk alongside you on your journey.