I'm a Behavioral Health Support Specialist (BHSS) passionate about helping people of all ages, from children through adults, navigating anxiety, depression, and the emotional weight that trauma can carry. I work with individuals across the lifespan who are struggling with emotional regulation, behavioral changes, life transitions, and interpersonal challenges. My approach integrates Cognitive Behavioral Therapy (CBT), and behavioral therapy, tailored to meet you where you are. I believe that with the right support and practical tools, meaningful change is possible. I'm currently accepting new clients and offer both in-person and telehealth sessions to fit your needs. Whether you're experiencing a difficult season or seeking to build stronger emotional resilience, I'm here to support your journey toward greater well-being.