Hi, I'm Viviana Alvarez Durflinger, a bilingual (English and Spanish) Latina therapist who provides culturally responsive, trauma-informed care to adults navigating life's challenges. I believe healing happens when people feel seen, understood, and supported in a space that honors their unique experiences and identities. I specialize in helping individuals who struggle with trauma, anxiety, stress, professional burnout, and life transitions. I have a particular passion for supporting women experiencing challenges related to relationships, care giving, identity shifts, and women's health concerns, as well as men who experience anxiety, social stress, and the pressure of navigating personal and professional expectations. My approach integrates Brainspotting, somatic processing, and trauma-informed therapy to help clients move beyond simply talking about their experiences. Together, we explore how stress and trauma are held in the mind and body, build emotional resilience, and create meaningful, lasting change. Whether you're feeling overwhelmed, disconnected, stuck in survival mode, or longing to feel more like yourself again, therapy can be a place to reconnect with your strengths and move toward healing.