I'm passionate about helping people move through life's most challenging moments—whether that's managing anxiety and depression, working through trauma, navigating relationship conflicts, or addressing addiction and substance use. I work with individuals, couples, and families across all ages, from teenagers through elders, using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and behavioral therapy to build practical coping skills and create lasting change. I understand that healing isn't one-size-fits-all, so I tailor my approach to meet you where you are. I'm currently accepting new clients and offer both in-person and telehealth sessions, accepting most major insurance carriers. If you're ready to start your journey toward feeling better, I'm here to support you.