I'm Wanda Neal, a Licensed Mental Health Counselor in Tampa, FL, with 10 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, stress, and life transitions. My approach is warm, practical, and collaborative. I use evidence-based therapies including EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, tailoring treatment to each client's unique needs and goals. I believe therapy should be a space where you feel understood while also gaining practical tools to create meaningful change. If you're ready to make a change but aren't sure where to start, I offer a free 5–10 minute consultation to see if we're a good fit. I look forward to connecting with you. Hours of Operation: Monday, Tuesday, Wednesday and Thursday. 10:00am to 6:00pm