Solution Focused ADHD Therapy in Utah County. I can also help with Anxiety, Depression, Adjustment to life changes, Behavior Issues, Compulsive Behaviors, and Addictions. I focus on identifying your strengths and help build solutions that will work for you. Counseling is very personal and as such requires an individualized approach and plan. I tailor therapy to assure you are getting the best results possible. I use EMDR, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, and Solution Focused therapy. Call or Text 801.633.7677 to schedule your free 30 minute consultation. I accept Select Health, DMBA, EMI, Aetna, United Health Care, and Regence Blue Cross/Blue Shield insurance.