I believe therapy works best when it's grounded in authenticity and genuine curiosity about your unique story. As a Licensed Professional Clinical Counselor (LPCC), I work with individuals across the lifespan—from teenagers through elders—helping you navigate anxiety, depression, and trauma with an approach that's straightforward and centered on who you are. I draw on Cognitive Behavioral Therapy, behavioral techniques, and family/marital therapy perspectives to help you understand what shapes your experiences and move forward with clarity. I have experience in DBT skills, as well as offer EMDR therapy. I'm drawn to exploring the details of your life, challenging unhelpful patterns, and discovering what makes you resilient. I offer both telehealth and in-person sessions and accept Aetna, Molina Healthcare, Medicaid of New Mexico, and UnitedHealthcare. I'm currently accepting new clients and would welcome the opportunity to work with you.