I’m a licensed therapist who helps children, teens, adults, and families navigate challenges that can feel overwhelming or difficult to manage alone. I specialize in working with anxiety, depression, ADHD, trauma, substance use, and behavioral concerns, including defiance and oppositional behaviors. Whether you’re seeking support for yourself, your child, or your family, my goal is to help you feel understood, supported, and confident about taking the next step. My approach is warm, collaborative, and personalized. I believe therapy should be a place where you can feel heard without judgment while also gaining practical tools to create meaningful change. I draw from evidence-based approaches including CBT, DBT, and Person-centered , tailoring treatment to each client’s unique needs, strengths, and goals. Whether you’re struggling with your own mood, your child or teen is experiencing emotional or behavioral challenges, or you’re working through the effects of substance use, together, we’ll identify what’s getting in the way and work toward practical changes that can improve how you feel, how you cope, and how you connect with the people who matter most.