Taking the step to seek support is a courageous act, and I want to acknowledge the strength it takes to prioritize your well-being. You may have been navigating challenges—both visible and unseen—and yet here you are, ready to take control of your mental health. I am here to walk alongside you. As a therapist with multiple marginalized identities, I deeply understand how systemic disparities and social factors can impact mental health and overall well-being. My approach is integrative, drawing from humanistic, existential, feminist, and multicultural perspectives, so that together we can find strategies and insights that fit your unique experience. I specialize in trauma, anxiety, depression, Men’s Health and LGBTQIA+ concerns. I use a variety of evidence-based modalities—including EMDR, ADHD-informed strategies, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing—to provide practical tools that help reduce symptoms and support personal growth. Healing is a journey, and while it may not always be easy, it can be deeply transformative. I invite you to take this journey with me, and I will be here to support, guide, and empower you along the way.