I'm a social worker passionate about helping people navigate life's biggest transitions and the stress that comes with them. Whether you're managing anxiety, depression, trauma, or navigating work-related pressures, I work to meet you where you are. I draw from multiple therapeutic approaches—including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, solution-focused brief therapy, and narrative therapy—tailoring my work to what resonates with you and your unique situation. I work with individuals across the lifespan, from toddlers through elders, and also facilitate group work. My focus is on helping you untangle interpersonal challenges, build resilience, and find clarity during uncertain times. I offer telehealth sessions and am currently accepting new clients. If you're ready to explore what's been weighing on you, I'd welcome the opportunity to support you.
Looking for practitioners who accept insurance?