I’m Willow, a trauma-informed counselor and wellness coach with 17 years of experience in behavioral and mental health settings. Through online counseling for women and transgender adults throughout Pennsylvania, I provide a supportive space to work through trauma, anxiety, difficult relationships, self-doubt, boundaries, and life transitions. My approach incorporates CBT, DBT, EFT Tapping, nervous system regulation, and other evidence-based therapeutic practices. Through wellness coaching available nationwide, I offer non-clinical support using breathwork, sound healing, Yoga Nidra, and body doubling to help you manage everyday stress, develop supportive routines, and reconnect with yourself. Wellness coaching focuses on personal well-being and is not a substitute for mental health treatment. Whether you’re seeking counseling or wellness coaching, you deserve to feel heard, respected, and empowered to make your own choices. My role is to walk alongside you, offering guidance and practical tools as you discover your strengths and build a life that feels more like your own.
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