Winifred Okafor

I know what it feels like to be always “on”: balancing work, family, and high expectations — yet somehow still feeling stuck in the same anxiety loops. You’re not broken. You’re overwhelmed. I’m Winifred Okafor, LCDC, CCS, NCC, ICADC, SAP, and I’m deeply committed to helping adults, teens, families, and safety-sensitive professionals find a more sustainable way forward. Whether you’re dealing with addiction/recovery, anxiety or burnout, relationship stress, or navigating DOT SAP return-to-duty, my goal is to translate your resilience into real, consistent progress. What to Expect When We Work Together We’ll slow things down first — understanding what’s fueling the pressure. Then, we’ll apply clear, practical, evidence-based tools: CBT strategies, DBT-style coping skills, SFBT, relapse-prevention planning, and habit-formation techniques that can actually work on your busiest days. You’ll leave each session not just with insight, but with concrete, manageable next steps. I also conduct trauma-informed psychological immigration evaluations — providing compassionate care and expert support when past experiences are part of your journey. My Style Clients often say I bring steady accountability + compassion, balanced with humor — like a coach who roots for you but also keeps it real. If that resonates, we might be a good match. Let’s Connect I offer both secure telehealth and in-person sessions. Call: +1 (214) 702-6626 Email: admin@ZoeCounselingService.com Learn more: www.ZoeCounselingService.com