Winifred Okafor, M.A., LCDC, NCC, SAP

When you’ve been carrying too much for too long, even small things can feel heavy. If you’re overwhelmed, burned out, stuck in survival mode, or trying to break free from substance use — you do not have to face it alone. I provide warm, trauma-informed, culturally humble and respectful counseling for teens and adults navigating addiction and recovery, relapse risk, anxiety, depression, trauma, PTSD, anger, and emotional exhaustion. Many of my clients are high-functioning on the outside, but privately struggling with stress, shame, sleep problems, irritability, or feeling emotionally “numb.” If that sounds like you, please know: you are not weak — you are overwhelmed. I also specialize in supporting DOT safety-sensitive professionals, first responders, and veterans, especially individuals whose job, license, or future may be impacted by substance use or mental health concerns. When high stakes are involved, you deserve support that is calm, confidential, structured, and judgment-free. My approach is collaborative, supportive, and practical. Sessions are not just about talking — we work together to understand what is driving the struggle, build real coping tools you can use between sessions, and create a clear plan for stability, healing, and long-term recovery. In addition to counseling, I provide professional DOT SAP and Return-to-Duty (RTD) services, including education, treatment planning support, follow-up guidance, and documentation — delivered with dignity and discretion. ✅ Free 15-minute consultation available: We’ll talk briefly about what you need, I’ll answer your questions, and we’ll decide the best next step (no pressure). 📞 Call: (214) 466-7403 📩 admin@zoecounselingservice.com