Hello, My name is Xaria Hudson, LCSWA- A therapist dedicated to helping people break cycles, heal from the past, and create a life they actually enjoy. My approach is straightforward, compassionate and rooted in evidence based practices like Cognitive Behavioral Therapy and solution-focused strategies. I specialize in working with adults navigating anxiety, depression, relationship challenges, self-esteem issues, and major life transitions. As a Black women and mental health professional, I understand the importance of culturally aware care that honors the whole person. You can expect a safe, non-judgmental space where we'll not only explore the "why" behind your struggles but also develop practice tools you can use right away. My goal is to help you feel empowered, understood and equipped to move forward.