I am a licensed psychologist in Massachusetts, dedicated to providing individual and couples therapy for young adults and adults. With two decades of experience in various clinical settings, including university counseling centers and community mental health facilities, I have cultivated a deep understanding of diverse mental health needs. My expertise specifically focuses on anxiety, life transitions, and relationship challenges. Throughout my decades of experience, I have been continually inspired by the remarkable resilience of individuals and their passionate pursuit of a better life. It is a privilege to accompany you on this transformative journey. Together, we will embrace your true self, unlock your inner strength, and equip you with effective strategies to overcome the challenges you face. Let's embark on this path to change together! I utilize a strengths-based, humanistic approach to therapy, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), attachment-informed approaches, Emotionally Focused Therapy, and mindfulness techniques. My academic journey includes a doctoral degree in Counseling Psychology from Loyola University Chicago and a master’s degree in Counseling from Santa Clara University. I completed an APA-accredited internship at Southern Illinois University Carbondale Counseling and Psychological Services, followed by a post-doctoral fellowship at Tufts University Counseling and Mental Health Services. I gained valuable experience as a staff psychologist at both the University of New Hampshire and Harvard University.