I bring ten years of counseling experience and bilingual fluency to my work with individuals and groups across the lifespan. I specialize in anxiety, depression, ADD/ADHD, substance use, mood disorders, grief, and life transitions—meeting people where they are during their most challenging moments. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and supportive counseling to help you build practical coping skills while feeling genuinely heard. Whether you're navigating anger, processing loss, managing a major life change, or working through adjustment difficulties, I'm committed to creating a space where you can heal and grow. I offer telehealth sessions for flexibility and convenience, and I'm currently accepting new clients. I work with young adults, adults, and older adults, and I'm happy to serve you in English or Spanish. Let's start this journey together.
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