You're used to holding it together at work, at home, and in every role you carry, and it's starting to cost you: anxiety that won't shut off, short sleep, a short fuse, or a flat feeling you can't name. I'm a Licensed Professional Counselor working with adults anywhere in Colorado by secure video. We use CBT, ACT, and REBT to figure out what's actually driving it, and you leave sessions with something to do, not just something to think about. I played Division I and professional hockey, so I know what it's like when your worth gets tied to your last performance. I'm direct, and I'll tell you what I see. Starting is a free 15-minute call.
Looking for practitioners who accept insurance?