When you begin therapy with me, you can expect a space that feels steady, supportive, and free of judgment. I bring a nurturing and calm presence into our work together, and I move at a pace that respects your readiness. You do not need to have everything figured out — therapy is a place where we sort through it together. I am both compassionate and intentional. While I prioritize emotional safety, I also gently guide you toward deeper insight and meaningful growth. I will ask thoughtful questions, reflect patterns you may not yet see, and offer practical tools to help you navigate challenges outside of session. Most importantly, I view therapy as a partnership. You are the expert on your lived experience, and my role is to provide guidance, support, and clinical expertise as you build confidence, resilience, and clarity.
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