Why do I feel anxious or tired all the time? Why is it so hard to find my way? Will I ever meet someone? How do we stop having the same fight over and over? If that sounds familiar, there’s room for it here, without judgment. I draw on Person-Centered, CBT, ACT, DBT, and Existential and Meaning-Making approaches, leaning into whichever actually fits what you’re carrying. If you’re coming in as a couple, wondering whether you can find your way back to each other, I use the Gottman Method — a research-backed way to help you understand each other again, not just referee the fight. With over 25 years of experience helping people, I strive to create a safe and compassionate space where you can be seen and heard, and maybe that's all you need to get started.