Feeling overwhelmed, stuck, or tired of holding everything together? You don’t have to do this alone. Whether you’re dealing with anxiety, depression, disordered eating, substance use, relationship stress, parenting challenges, or the weight of everyday life, therapy can be a place to slow down, breathe, and reconnect with yourself. It’s not always about fixing problems — sometimes it’s about being seen, heard, and understood. As a PLPC, I provide a safe, nonjudgmental, and LGBTQ+ affirming space for individuals, couples, and families. My approach is compassionate, collaborative, and culturally inclusive, with a focus on helping you feel grounded and supported as you make sense of your experiences. Together, we’ll explore patterns, build insight, and develop tools to support emotional well-being, healthier communication, and meaningful growth — individually and within relationships. I also facilitate Cultural Cohesion, a multicultural support group that offers connection, shared experiences, and a celebration of diverse backgrounds. If you’d like to get a feel for my approach, visit my psychoeducational Instagram for coping tools, encouragement, and real conversations about mental health. Let’s connect. Book a consultation today and take your next step toward healing and growth.
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