Feeling overwhelmed, lost, or just tired of holding it all together? You don’t have to do this alone. Whether you’re struggling with anxiety, depression, disordered eating, substance use, or simply navigating the weight of everyday life, therapy can be a space to slow down, breathe, and reconnect with yourself. It’s not always about “fixing” problems — sometimes it’s about being seen, heard, and understood. As a PLPC, I provide a safe, nonjudgmental, and LGBTQ+ affirming space where you can explore your thoughts and emotions freely. My approach is compassionate, collaborative, and culturally inclusive — I aim to help you feel grounded and supported as you make sense of your experiences. Together, we’ll work to uncover patterns, gain clarity, and piece together the full picture of your story so you can move forward with greater self-understanding and hope. I also facilitate Cultural Cohesion, a multicultural support group that offers connection, shared experiences, and a celebration of diverse backgrounds. If you’d like to get a feel for my insight and approach, visit my psychoeducational Instagram, where I share coping tools, encouragement, and real conversations on mental health. Let’s connect — book a consultation today and take your next step toward healing and growth.
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