Therapy is a sacred space. It’s where you can pause, breathe, and begin finding a truth that is defined by you. My purpose is to hold that space with compassion and curiosity—so you can explore your roots, heal deeply, and create a version of yourself that feels authentic. I am a Mental Health Counselor with a Limited Permit and clinical experience at Montefiore Medical Center. I specialize in supporting individuals through addiction, anxiety, depression, trauma, life transitions, identity exploration, and relationship challenges, with a strong commitment to the LGBTQ+ community, women’s issues, and multicultural concerns. My approach is integrative and client-centered, blending evidence-based practices like CBT, DBT, ACT, mindfulness, and narrative therapy with a humanistic lens. I also draw on trauma-informed care, harm reduction, and Internal Family Systems to meet you where you are. Outside of traditional therapy, I infuse my passion for creative writing and ancestral healing—guiding you to rediscover your voice and connect with the strength of your roots. I believe in interlacing the stories and patterns passed down through generations—honoring your heritage while gently breaking cycles that no longer serve you. Together, we’ll create a safe space for meaningful exploration, building resilience, and embracing transformation. This is your journey, and it begins with defining who you are—on your own terms. Connect with us directly at www.dandelionrootmentalhealthcounseling.com.
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