Are you having trouble coping with the sudden changes in our world? Having trouble finding time for self-care? Having trouble finding room to be compassionate with yourself? Do you feel emotionally exhausted all the time? Then contact me today. I am a licensed psychologist in CO (PSY0004530), currently offering both in-person and telehealth services. Telehealth services are conducted using a HIPAA compliant and user-friendly technology. I have over 18 years of practice experience providing psychological services in multiple settings, with a primarily focus on providing personalized services in private practice settings. In my work with my clients, I integrate psychodynamic and relational approaches with ACT and Mindful self-compassion techniques.