“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig Life can be overwhelming, and sometimes we all need extra support. Our practice offers compassionate, collaborative therapy as a step in self-care—helping you find clarity, healing, and new perspectives during times of pain, change, or stress. We specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating major life transitions. Our therapists honor each person’s lived experience and meet clients where they are, recognizing that pain and caregiving impact the whole person—not just the body. Using evidence-based approaches such as Person-Centered Therapy, CBT, Narrative Therapy, and Expressive Arts, we create a safe, supportive space where clients feel heard, understood, and empowered to move toward meaningful, realistic goals. You don’t have to navigate life’s challenges alone. We’re here to walk alongside you. A compassionate space to navigate chronic pain, caregiving, and change. Yvonne uses Headway to assist with insurance claims so if you are interested in using private insurance, she will upload you to this system. Andrea is a practicum intern that is supervised under Yvonne Frias-Haley, MS, LPC, NCC. She accepts private pay & does a sliding scale. Call or Email for a free 15 minute consultation now