Clinician Headshot

Zachary Frische, LPC

Clinical Mental Health Counselor Bridges Counseling LLC
Telehealth Telehealth
Specializes in: Anxiety, Depression, Stress, Food Allergies and Intolerances, Parenting,
In network with BlueCross and BlueShield, Aetna

Introduction

Life can feel overwhelming when stress, anxiety, relationship struggles, or depression start to take over. If you’ve reached a point where your usual ways of coping aren’t working anymore, you’re in the right place. I help clients slow down, make sense of what they’re carrying, and find a clearer, more grounded path forward. I’m a licensed therapist in Oklahoma, and I believe therapy works best when it feels like a genuine partnership. My approach is warm, collaborative, and focused on practical tools that support real‑life change. Here, you’ll find a safe, non‑judgmental space to explore what’s been weighing on you and reconnect with the parts of your life that matter most. Taking the first step toward support is a courageous choice. If you’re ready to begin, I’m here to walk with you.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #10420 (OK)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Zachary Frische, LPC accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna

Pay out-of-pocket

  • Psychotherapy, 60 min $125 - $150
  • Couples Session, 60 min $150 - $175

Locations

Video Office

Professional Information

Education

  • Master's Degree, Clinical Psychology Counseling - PennWest California
  • Bachelor's Degree, Psychology - Northwestern Oklahoma State University

FAQ

Is Zachary Frische, LPC accepting new clients and do they offer online appointment requests? Zachary Frische, LPC is currently accepting new clients but has not enabled online booking.
Does Zachary Frische, LPC offer telehealth appointments? Zachary Frische, LPC does offer telehealth appointments.
What areas does Zachary Frische, LPC specialize in? Zachary Frische, LPC specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Couples Counseling, Depression, Existential Crisis, Family Conflict, Food Allergies and Intolerances, Men's Issues, Parenting, Racial Identity, Stress, White Privilege, and Unconscious Bias.
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