I offer a supportive, nonjudgmental space for individuals navigating stress, emotional overwhelm, life transitions, and periods of uncertainty. My approach is collaborative and client-centered, with a focus on helping clients better understand their emotional experiences and gain insight into patterns that may be impacting their well-being, relationships, or sense of self. I work thoughtfully and intentionally, meeting clients where they are and moving at a pace that feels comfortable and respectful. Together, we explore what’s coming up in the present while also making space for deeper reflection, self-awareness, and growth. I aim to create a therapeutic environment where clients feel heard, supported, and empowered to make meaningful changes aligned with their values and goals. If you’re considering starting therapy or are curious about whether we’d be a good fit, don't hesitate to reach out.