Hello, I’m a clinical therapist dedicated to helping individuals find solid ground during times of profound uncertainty and stress. My approach to therapy is deeply rooted from my work within Mount Sinai's oncology and neurology departments, where I supported patients and their loved ones through diagnosis, treatment, and life-altering transitions. This experience has given me a unique understanding of medical trauma, grief, and the intense strain placed on caregivers. Beyond medical crisis support, I am highly passionate about guiding individuals through everyday overwhelming seasons. My areas of focus include: • Young Adults: Navigating career, identity, educational uncertainty, and perfectionism. • Life Transitions: Adjusting to parenthood, navigating work stress, and managing family ripples. • Mental Health Support: Treating anxiety, depression, grief, and caregiver burnout. I see individuals across the lifespan—from young adults to elders—utilizing a blend of Cognitive Behavioral Therapy (CBT) and psychotherapy. I provide both in-person and telehealth sessions and would welcome the chance to support you on your journey.
Looking for practitioners who accept insurance?