I’m a licensed therapist in Michigan and the founder of Honed Healing Therapy Services, where I specialize in trauma-informed therapy for adults navigating anxiety, depression, and the lasting impact of difficult life experiences. I currently offer telehealth services only. I began this work out of a deep belief that healing is not about “fixing” yourself, but about understanding your nervous system, honoring your story, and learning how to feel safe again, both internally and in your relationships. My approach is integrative and body-aware, with a strong focus on EMDR and Brainspotting to help clients process trauma at a deeper level than talk therapy alone. I also incorporate CBT and mindfulness-based strategies to support emotional regulation, insight, and long-term change. I work especially well with clients who feel stuck, overwhelmed, or disconnected from themselves and want a therapy experience that is both structured and compassionate. I strive to create a space that feels grounded, collaborative, and non-judgmental, where you can move at your own pace and feel supported throughout the process. My goal is to help you build resilience, reconnect with your sense of self, and move forward with clarity, confidence, and a greater sense of ease.