If you feel stuck in painful relationship patterns, overwhelmed by conflict, or carrying the weight of past trauma, you don’t have to navigate it alone. I specialize in working with high-conflict couples, emotionally disconnected partners, and adults healing from childhood or adult trauma. Many of my clients struggle with anxious or avoidant attachment, repeated arguments that never feel resolved, or a deep sense of loneliness even while in a relationship. Others come to therapy feeling emotionally exhausted, shut down, or unsure how to trust themselves or others again.My approach is attachment-based and trauma-informed. Using Emotionally Focused Therapy (EFT) and EMDR, I help clients understand the deeper patterns driving conflict and reactivity — not just manage surface-level symptoms. Together, we work toward meaningful change: increased emotional safety, clearer communication, restored connection, and greater self-trust. Therapy with me is collaborative, direct, and compassionate. I aim to create a space where both partners feel seen, challenged, and supported as we work toward lasting shifts — not temporary fixes.