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Zoe Mittman

Social work Zoe Rose Therapy, PLLC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Obsessive-Compulsive Disorder (OCD), Life Transitions, Relationship Issues

Introduction

Are you a young adult seeking change but feel trapped in stress, anxiety or self-doubt? Are you ready to break free from the patterns that keep you stuck? I’m here to support you in finding clarity, balance and confidence to take the steps toward the change you’ve been craving. Being a young adult myself, I understand the pressures of managing a career, relationships and personal well-being. Together, we’ll explore what’s holding you back (whether it’s fear, uncertainty or something else entirely) and develop steps you can take to make change and cope with overwhelming emotions. I specialize in working with teens and young adults who are struggling with anxiety, OCD, life transitions and relationship issues. I view you as the expert in your own life, and together we’ll work toward gaining insight and finding strategies that truly fit your needs. My approach draws from CBT, mindfulness, & strength-based, person-centered techniques. In the middle of life’s demands, therapy provides a space solely for you. I offer virtual therapy across Illinois, New York, New Jersey and Florida. I truly look forward to supporting you along your journey!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Jewish, White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments

Licenses

  • LCSW #149.026821 (IL)
  • LCSW #099745-01 (NY)
  • LCSW #44SC06333800 (NJ)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 45 Minute Individual Psychotherapy Session $195
  • 60 Minute Intake Session $255

Locations

Zoe Telehealth

Professional Information

Education

  • Master's Degree, Social Work - University of Michigan

FAQ

Is Zoe Mittman accepting new clients and do they offer online appointment requests? Zoe Mittman is currently accepting new clients but has not enabled online booking.
Does Zoe Mittman offer telehealth appointments? Zoe Mittman does offer telehealth appointments.
What areas does Zoe Mittman specialize in? Zoe Mittman specializes in the following areas: Anxiety, Life Transitions, Obsessive-Compulsive Disorder (OCD), and Relationship Issues.
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