Therapy works best when you REALLY like your therapist! If you’re feeling stuck in your head, dealing with anxiety, depression, trauma, OCD, old patterns you want to break, or just trying to figure out life (and maybe even are navigating being LGBTQIA+), let’s chat! Want a space to vent, reflect, and grow (yep, even if that includes some fun gossip!)? We could be a perfect match! Together, we’ll work toward less regret, more balance, and a deeper understanding of yourself. Ready to dive in? Let’s connect! I love working WITH clients to really understand what's going on. Instead of jumping straight to skills, I focus on the why behind your mind and body’s responses. Once we understand that, we have more power to decide the best way forward—together. Let’s build the life that works for you! I’m so grateful to be here, helping you find your way through whatever’s going on! I’m all about laughter, fresh perspectives, and helping you feel better—no matter what’s happening. My thing? Whatever you're feeling is valid! I won’t judge you because everything has a cause. Let’s chat about what’s going on and figure out how to get you feeling yourself!