12+ Anger Management Therapists in Chicago, IL accepting Optum
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Meet John Mayes
Oak Park, IL
In-person
Telehealth
Anxiety, Depression, Trauma, Anger Management, Blended Families
Cigna, Optum, United Healthcare, BlueCross and BlueShield
Psychotherapist
Chicago, IL
Telehealth
Anxiety, Depression, Trauma, Addictions, Addiction
Aetna, Anthem, BlueCross and BlueShield, Optum, Medicare, and more
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...