1 Anger Management Therapist accepting Optum
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Sacramento, CA and 3 more
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GMT
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
LMFT
Elk Grove, CA
Telehealth
Anger Management, Anxiety, Depression, Trauma, ADD/ADHD, and more
Optum, Anthem, Blue Cross Blue Shield, Health Net, Magellan Health, and more
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...