2+ Anger Management Therapists in Sacramento, CA accepting Optum
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
Licensed Marriage and Family Therapist
Telehealth
Depression, Complex Trauma, PTSD, Substance Use, Adult Children of Alcoholics
Kaiser Permanente, Anthem, Blue Cross, Blue Shield, Optum, and more
Next Availability: Monday, 02/02
LMFT
Sacramento, CA
In-person
Telehealth
Trauma, Anger Management, Play Therapy, Anxiety, Depression
Aetna, Anthem, Cigna, Optum, Out of Pocket, and more
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...