53+ Anger Management Therapists in Sacramento, CA
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Showing therapists in Sacramento, CA
Psychologist
San Francisco, CA
Telehealth
Depression, Anxiety, Trauma, Kink/Diverse Sexualities, LGBTQIA+
Behavioral Health Therapist
San Francisco, CA
Telehealth
White Privilege, Unconscious Bias, Depression, Anxiety, Trauma
No availability for new clients
Marriage and family therapy
San Jose, CA
Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Abuse Survivors
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...