14+ Anger Management Therapists in San Diego, CA
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Licensed Marriage & Family Therapist
Anacortes, WA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Adjustment Disorder, Multicultural Concerns, Cultural Adjustment
Lyra
Marriage and family therapy
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Abandonment
Next Availability: Today
LCSW
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Stress, Couples Counseling
Optum
Accepting clients impacted by disaster
Next Availability: Today
Marriage and family therapy
Escondido, CA
Telehealth
Anxiety, Depression, Trauma, Parenting, Abandonment
Next Availability: Today
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...