1+ Coping Skills Therapists in Buffalo, NY accepting Cigna
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Showing therapists in Buffalo, NY
Showing therapists in Buffalo, NY
Licensed Mental Health Counselor
Hamburg, NY | Amherst, NY
In-person
Telehealth
Anxiety, Stress, Work Stress, Depression, Trauma
Aetna, Cigna, Independent Health, Oxford, Oscar, and more
No availability for new clients
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Cigna cover therapy?
Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...